Sleep

Recent articles

Sleep-control neurons glow cyan in the central nervous system of a fly.

Mitochondria set ‘ancient’ metabolic thermostat for sleep in flies, separate from circadian rhythms

During waking hours, a specialized set of sleep neurons in the fly brain accumulates reactive oxygen species, which eventually trigger sleep to clean up and repair the damage they do.

By Viviane Callier
9 September 2025 | 5 min read
Book cover for Bird Brains and Behavior: A Synthesis, showing several bird species.

‘Bird Brains and Behavior,’ an excerpt

In their new book, published today, Georg Striedter and Andrew Iwaniuk dive deep into the latest research on the neural mechanisms of avian behavior. This excerpt from Chapter 2 explores how birds sleep.

By Andrew Iwaniuk, Georg Striedter
5 August 2025 | 9 min read
A fly over a background of waves of different colors.

Drosophila, like vertebrates, filter sensory information during sleep

Predictive sensory processing in sleeping Drosophila echoes vertebrate research, establishing an evolutionarily conserved neural signature of sleep.

By Siddhant Pusdekar
8 July 2025 | 5 min read
Image of brain cell activity in rat brains.

Sleep doesn’t just consolidate memories; it actively shapes them

The rapid eye movement (REM) phase preserves newly acquired memories, but deeper non-REM sleep helps to adapt and update them, according to “heroic” day-long electrode recordings in rats.

By Giorgia Guglielmi
6 May 2025 | 5 min read
Three sleeping mice.

Fleeting sleep interruptions may help brain reset

Brief, seconds-long microarousals during deep sleep “ride on the wave” of locus coeruleus activity in mice and correlate with periods of waste clearing and memory consolidation, new research suggests.

By Shaena Montanari
13 January 2025 | 5 min read
Illustration of a child asleep with brainwave-like lines superimposed above them.

Exploring the connection between autism and sleep

The Transmitter rounds up the latest research on autism and sleep.

By Daisy Yuhas
7 November 2024 | 2 min read
A photograph of Paul-Antoine Libourel.

At the end of the earth with Paul-Antoine Libourel

The French researcher’s accomplishments working with chinstrap penguins in the Antarctic highlight the importance of recording sleep in the wild.

By Yves Sciama
11 June 2024 | 18 min read
A grid of four brain scans showing excess cerebrospinal fluid.

Is excess brain fluid an early marker of autism?

Brain scans of hundreds of infants suggest that up to 80 percent of those with autism have unusual amounts of cerebrospinal fluid. Researchers are studying how this might contribute to the condition.

By Giorgia Guglielmi
17 August 2023 | 9 min read
An illustration of Ashura Buckley

The sleep/wake cycle and autism with Ashura Buckley

The NIH neurologist talks about her research, her family and how mental health labels can be limiting.

By Brady Huggett
1 July 2023 | 72 min listen
A young woman sleeps at home wearing a Dreem headband and surrounded by stuffed animals.

Capturing autism’s sleep problems with devices nearable and wearable

Next-generation trackers could realize a long-standing research dream: conducting sleep studies in large numbers of autistic people.

By Angie Voyles Askham, Peter Hess
6 June 2023 | 5 min read

Explore more from The Transmitter

Two hands hold a paper airplane.

How will neuroscience training need to change in the future?

Training in computational neuroscience, data science and statistics will need to expand, say many of the scientists we surveyed. But that must be balanced with a more traditional grounding in the scientific method and critical thinking. Researchers noted that funding concerns will also affect training, especially for people from underrepresented groups.

By The Transmitter
15 November 2025 | 11 min read
Composite of headshots of neuroscientists who passed away in the past several years.

The leaders we have lost

Learn more about the lives and legacies of the neuroscientists who passed away between 2023 and 2025.

By The Transmitter
15 November 2025 | 4 min read
Stack of papers.

What are the most-cited neuroscience papers from the past 30 years?

Highly cited papers reflect the surge in artificial-intelligence research in the field and other technical advances, plus prizewinning work on analgesics, the fusiform face area and ion channels.

By The Transmitter
15 November 2025 | 11 min read

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