Sleep

Recent articles

Image of brain cell activity in rat brains.

Sleep doesn’t just consolidate memories; it actively shapes them

The rapid eye movement (REM) phase preserves newly acquired memories, but deeper non-REM sleep helps to adapt and update them, according to “heroic” day-long electrode recordings in rats.

By Giorgia Guglielmi
6 May 2025 | 6 min listen
Three sleeping mice.

Fleeting sleep interruptions may help brain reset

Brief, seconds-long microarousals during deep sleep “ride on the wave” of locus coeruleus activity in mice and correlate with periods of waste clearing and memory consolidation, new research suggests.

By Shaena Montanari
13 January 2025 | 5 min read
Illustration of a child asleep with brainwave-like lines superimposed above them.

Exploring the connection between autism and sleep

The Transmitter rounds up the latest research on autism and sleep.

By Daisy Yuhas
7 November 2024 | 2 min read
A photograph of Paul-Antoine Libourel.

At the end of the earth with Paul-Antoine Libourel

The French researcher’s accomplishments working with chinstrap penguins in the Antarctic highlight the importance of recording sleep in the wild.

By Yves Sciama
11 June 2024 | 18 min listen
A grid of four brain scans showing excess cerebrospinal fluid.

Is excess brain fluid an early marker of autism?

Brain scans of hundreds of infants suggest that up to 80 percent of those with autism have unusual amounts of cerebrospinal fluid. Researchers are studying how this might contribute to the condition.

By Giorgia Guglielmi
17 August 2023 | 10 min read
An illustration of Ashura Buckley

The sleep/wake cycle and autism with Ashura Buckley

The NIH neurologist talks about her research, her family and how mental health labels can be limiting.

By Brady Huggett
1 July 2023 | 72 min listen
A young woman sleeps at home wearing a Dreem headband and surrounded by stuffed animals.

Capturing autism’s sleep problems with devices nearable and wearable

Next-generation trackers could realize a long-standing research dream: conducting sleep studies in large numbers of autistic people.

By Angie Voyles Askham, Peter Hess
6 June 2023 | 9 min read

Adult Angelman mice get some benefit from boosting UBE3A gene expression

The treatment eases the animals’ sleep troubles, suggesting it has clinically meaningful effects beyond what was thought to be a critical window in early life.

By Angie Voyles Askham
9 February 2023 | 5 min read
Graham Diering smiles in a portrait in his yard.

Asleep in the Mouse House with Graham Diering

Memories from Diering’s life trace the rising star’s scientific path from raising lizards as a child and later exploring home brewing to heading a lab that investigates memory, sleep disturbances and early development in animals with autism-linked mutations.

By Peter Hess
12 January 2023 | 18 min listen
A grid of clocks placed over a colorful gene sequence.

Autism-linked genes clock daily oscillations

Rhythmic variations in the genes’ brain expression levels may help explain the sleep problems that often accompany the condition.

By Sarah DeWeerdt
14 November 2022 | 4 min read

Explore more from The Transmitter

Research image of EEG scans showing dopamine levels in human brains.

Null and Noteworthy: Learning theory validated 20 years later

The first published paper from the EEGManyLabs replication project nullifies a null result that had complicated a famous reinforcement learning theory.

By Laura Dattaro
30 May 2025 | 4 min read
Gerry Fischbach.

Neuroscientist Gerry Fischbach, in his own words

In 2023, I had the privilege of sitting down with Gerry over the course of several days and listening as he told the story of his life and career—including stints as dean or director of such leading institutions as Columbia University and NINDS—so that we could record it for posterity.

By Ivan Oransky
30 May 2025 | 2 min read
Amina Abubakar, dressed in yellow, stands outside and looks into the camera lens.

Amina Abubakar translates autism research and care for Kenya

First an educator and now an internationally recognized researcher, the Kenyan psychologist is changing autism science and services in sub-Saharan Africa.

By Ruth Kadide Keah
29 May 2025 | 7 min read